FISAF Day Two
Another exciting and boring day has passed. Well, today was much better than yesterday - good thing! Irene thought us about muscles. My goodness! There are so many things to learn. So many scientific names to remember and so many techniques to memorize. Even worse, they had trick questions and it will come out in the test! Argh! My brains are hurting. I hope that I will pass the test. But it's really good that I'm learning all this. I feel so educated and smart. Atleast when I do bodypump, I will know the correct technique and which muscles am I using. Very good!
What did I have for lunch? Hmmm? Oh yeah, DIM SUM! Haha.. I was reluctant to join them at first (Ronnie, Nixon, Grace, John and Daniel) but I didn't want to eat those healthy sandwiches, so I tagged along. In the end, Daniel paid for me. So nice and sweet! Thank you very bery much!
I was so full and it made me a bit sleepy. Heh.. so don't eat too much before a long lecture. Especially for someone who doesn't drink coffee!
After lunch, we had three more topics to cover before we can hit home. The first one was General Principles or Exercise Programming. It was quite boring. Later on we closed with Communication Skills and Professional Ethics with Simone as our lecturer. She was nice and a bit fun. Atleast it didn't make me fall asleep. Tee hee..
And that wraps it up for today. Tomorrow will be quite an exciting day since we have some warm-up and cool-down exercises. That is all.. tata for now!
sophina @ 3:50 AM