Well, yesterday was my third day and today is my last. It is really tiring to sit in a chair the whole day just listening to someone lecture for hours. My body is tired because I have not exercised for four days straight. Haha.. can you imagine? Not exercising for four days can make my body tired? My body has not been moving for four days so it became mechanic. Haha..
Nothing much really happened yesterday. It was like the first day, very boring! Heh.. this guy Perlin Loke thought us about Warm-up and Cool-Down and Flexibility training. I only like the flexibility training part because there was a practical session. At least I could get up and do something. We went home earlier in the end. It was suppose to end at seven, but we went home at six fifteen because some of us were already sleeping in class.
Today was also quite boring but more fun than yesterday. Haha.. don't get it? Me too. We had more practical sessions today. It was quite fun because we had to do some fitness test on one another, blood pressure test using the ancient technology (haha), lifting dumbells and all, test our core conditions and other stuff. Other than that, our normal lectures. We went back slightly late and had to Powerwalk all the way to the LRT station. I was practically running because Daniel walked really super fast. He was walking and I had to run to catch up. Short legs! But I'm happy. Tee hee..
And finally, we are finished with our Core level. Now to do the test and move on to the next level. I hope we pass the test! Pray for me okay..!